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Mewing is a technique of placing the tongue in the mouth against the palate. It is the natural correct position of the tongue, which over time improves the structure of the face - widening the palate, making the lower jaw more pronounced and the teeth less crowded. Mewing was invented by British orthotropist John Mew and is used in the ...
4. level 1. · 1 yr. ago. Huge results, I see just an overall stronger bone structure and more hollow cheekbones. Good job! 12. level 1. · 1 yr. ago. Pretty good results, although you had a pretty good facial development prior to the final results, you’ve improved it even more.. "/>
Mewing results for an adult female after two years. This 20-year-old female achieved her mewing transformation in two years by focusing on tongue posture and proper swallowing technique. This is a great case because both pictures are taken with the same camera at the same distance.
To do the suction hold first start mewing. Then when saliva builds up, use the tip of your tongue to perform a proper swallow. Just like above, without removing your tongue from the roof of your mouth, sweep the spit across your tongue and down into your gullet, like you would a piece of food.
May 16, 2019 · When mewing the hyoid bone is in its highest position, and adversely moves to its lowest position when yawning. So possibly the yawning could be a way for your body to relieve some tension, kinda like stretching a tight muscle after exercising it.. "/>